Every plan begins with a consultation, online or in person, and is shaped around your health, your routine and the food you enjoy.
Each plan is fully personalised after your consultation, including allergies, intolerances and vegetarian or other eating patterns.
Your Rs. 2,000 consultation fee is credited toward your plan. The balance is payable after the consultation.
For beginners: balanced meals, portion control and simple, lasting habits.
For lasting change towards a goal such as weight loss, muscle gain or general wellness.
For serious long-term goals: body transformation, athletic performance or health optimisation.
For a committed, sustainable transformation, including medical-related goals.
| Included | Starter | Professional | Ultimate | Elite |
|---|---|---|---|---|
| Length | 2 weeks | 1 month | 2 months | 3 months |
| Price | Rs 2,000 | Rs 5,000 | Rs 9,000 | Rs 14,000 |
| Payable after consultation | Nothing more | Rs 3,000 | Rs 7,000 | Rs 12,000 |
| Follow-up consultations | One | Every 2 weeks | Weekly | Six in total |
| Support between sessions | Weekly email check-ins | Continuous email | 24/7 email | Email and WhatsApp |
| Supplement guidance | Not included | If needed | Based on your needs | Included |
| Recipes | Simple meals | Varied ideas | Exclusive recipes | Customisable |
| Progress tracking | Not included | Not included | Weekly report | Fortnightly adjustments |
Book an online consultation by WhatsApp video, or message on WhatsApp to arrange an in-person consultation at Darul Barkat Medicare, Sheikhupura. Both are Rs. 2,000. Not sure which plan to choose? Dr. Abeera will recommend one at your consultation.
Yes. Every plan is built around your goals, preferences and needs, including allergies, intolerances and vegetarian or other eating patterns.
No. Your Rs. 2,000 consultation fee, online or in person, is credited toward the plan you choose. The remaining balance is payable after the consultation: nothing more for Starter, Rs 3,000 for Professional, Rs 7,000 for Ultimate and Rs 12,000 for Elite.
Not necessarily. Supplements are suggested only when a specific deficiency or need is identified.
It depends on your plan: one follow-up with Starter, every two weeks with Professional, weekly with Ultimate, and six consultations across Elite.
It depends on your starting point, your goals and how closely you follow your plan. Many people notice changes within a few weeks; lasting change usually takes a few months.
