BMI & ideal body weight calculator.
See where your weight sits for your height in under a minute. Enter your weight and height to get your Body Mass Index (BMI), your ideal body weight by the clinical Devine formula, and the healthy weight range for your height.
- Works in kg or pounds, centimetres or feet and inches
- Shows the healthy weight range for your height
- Nothing is saved or sent anywhere; it is calculated on your device
All fields are required. These are screening estimates, not a diagnosis. Your personal target is set with Dr. Abeera during your consultation.
Please note: BMI and IBW are screening estimates, not a diagnosis. BMI does not distinguish muscle from fat, and it is not used in the same way in pregnancy or for children. IBW is a clinical reference weight, not necessarily your personal target; your target is set with your health history, routine and preferences. If you are unsure, discuss your result with Dr. Abeera Saad before changing your diet.
How IBW is calculated
Devine formula: men 50 kg + 2.3 kg for every inch over 5 feet; women 45.5 kg + 2.3 kg for every inch over 5 feet (2.3 kg is subtracted per inch under 5 feet). Other published formulas, such as Robinson, usually give results within about 1 to 3 kg of Devine, so IBW is best read as an approximate figure.
Turn your numbers into a plan that fits you.
Dr. Abeera looks at your health history, routine and food preferences, not just your BMI, and builds a plan around them.